Episode 22 - Hope Zvara

Hope Zvara is a yoga, movement, and lifestyle expert and CEO of ‘Mother Trucker Yoga’. 

Over the last 20 years, Hope has transformed thousands of lives and now helps truck drivers go from being in pain and out of options, to feeling good again, with her practical approach to fitness and her simple step-by-step strategies that drivers can implement on the go.

 

Hope has risen to become a leader in the trucking industry and has been credited with single-handedly bringing yoga to the trucker community.

 

She has been featured on PBS, Forbes, and Yahoo News, and is a regular guest on SiriusXM radio. If you are looking for the next steps in your health and life, look no further than Hope!

In this episode, Hope and I chat about:

Her leadership roles 
Her leadership style 
Her leadership journey 
The leaders that helped her rise 
The challenges she faced on her journey 
How she navigated those challenges 
How she thinks you can become a strong and kind leader 
Her 'take home' leadership messages for the listeners, and 
What she is currently excited to be working on.


Hope's website is www.mothertruckeryoga.com and all her social media handles are @mothertruckeryoga. Please reach out to her on your preferred platform!

Please reach out to Dr Harrison for individual coaching and/or organisational training via dr.adam@coachingmentoringdoctors.com.

His web address and social media profile links / handles include:
www.dradamharrison.com
https://www.linkedin.com/in/dradamharrison/
www.youtube.com/c/DrAdamPhysicianCoach

https://www.facebook.com/coachingmentoringdoctors/
https://www.instagram.com/dradamharrison/
https://www.tiktok.com/@physiciancoach

He has co-written a new online course entitled 'How to be Assertive, Maintain Boundaries, and Say "No!"' which can be accessed instantly here for only £55/$66:

https://tenminutemedicine.podia.com/burnout-to-brilliance-assertiveness-and-saying-no